Services I offer

I work with a diverse range of clients, including educators, business professionals, athletes, entrepreneurs, managers, leaders, and students. The common thread that connects them all is the feeling that, in one or more areas of their life, they are not reaching their full potential.

If you’ve ever resonated with any of these feelings or if you desire to transform your mindset and elevate your life, then working with me is the key to unlocking your success.

• Strategic Planning & Brand Development

• Sales and Marketing

• Event Coordination

• Project Management

• Management and Training

• Pastoral Care and Mentorship

• Community Engagement

• Program Development/Implementation

• Conflict Resolution and Negotiation

• Coaching and Mentoring

• Communication Skills

How I can help you

My services are designed to provide comprehensive support and development opportunities across various areas. Whether you're looking to advance your career, improve your personal well-being, or develop new skills, I am here to guide you every step of the way. My approach is personalised and holistic, ensuring that you receive the support and tools you need to achieve lasting success and fulfilment.

Personal & Business Mentoring

Whether you're an individual seeking personal growth or a business professional aiming to advance your career, my mentoring services are tailored to meet your specific needs. I offer strategic advice, support, and practical solutions to help you navigate your career path, enhance your skills, and achieve your objectives.

Life & Personal Wellness Coaching

As a life and personal wellness coach, I help you achieve a balanced and fulfilling life. I provide guidance on managing stress, improving mental well-being, and building a positive self-image. My coaching techniques include cognitive behavioural therapy (CBT) and neuro-linguistic programming (NLP), helping you understand the relationship between thoughts, feelings, and behaviour, and empowering you to make positive changes.

Mind & Wellness Health First Aid

I offer specialised support in mind and wellness health first aid, addressing mental health with the same urgency and care as physical health. I can help you manage anxiety, stress, and other mental health challenges, providing tools and strategies to maintain your well-being.

Relationship & Family Counselling

My counselling services are designed to support individuals and families through challenging times. Whether you are dealing with relationship issues, family conflicts, or bereavement, I provide compassionate and effective counselling to help you navigate these difficulties and find resolutions.

Specialist Personal Training & Confidence Building

As a specialist personal trainer, I focus on your physical health and fitness, tailored to meet your individual needs. Additionally, I work on building your self-image and confidence, ensuring that you feel strong and empowered both physically and mentally.

Emotional Intelligence Development

I guide you in developing emotional intelligence, a critical skill for personal and professional success. By understanding and managing your emotions effectively, you can improve your relationships, make better decisions, and enhance your leadership abilities..

Conference Facilitation & Master of Ceremony

With extensive experience in public speaking and event management, I offer my services as a conference facilitator and master of ceremony. I ensure your events run smoothly, engaging your audience with professionalism and charisma.

Sports Leadership Programmes

Building on my experience with initiatives like the 8-week sports leadership programme with Spurs, I offer specialised sports leadership programmes that develop young athletes' leadership skills, teamwork, and discipline. These programmes are designed to foster both athletic and personal growth, preparing participants for success on and off the field.